Tuesday, July 7, 2009

Vacation weight gone!

I weighed in the morning at 164 pounds, which is one pound less than my pre-vacation weight. So I lost about 3 pounds this week. I was skeptical that I was going to be able to lose anything at all because I felt like I was eating vast quantities of (not so healthy) food over the 4th of July holiday weekend. I guess part of it is that you feel like you are eating a lot when you are comparing it to fasting days when you eat nearly nothing. Yesterday, for instance I ate several beets, a couple cherries, and a strawberry Popsicle. Everything was red, but I'm sure that it came in at well under 300 calories for the day.

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