Week 21 of ADF

I am happy to be holding at 158 lbs this week. I have been feeling tired and weak much of the time, so this week I increased my food intake to around 700 calories on fasting days. That means I eat about three servings of fruit/vegetables in the afternoon, and then several servings of fruit and vegetables for dinner. I think it has boosted my energy a bit, although it makes me even more hungry in the evenings, I think. I may need to add a bit more food in the evenings on fasting days.