Week One Report

This morning I weighed in because it was the morning after a fast day. I'm down to 185 lbs., which means I am now down 7 lbs from my starting weight. So I lost an average of one pound per day! I don't think this is entirely "real" weight loss because I am sure to put on about three pounds today when I start eating. But still, four pounds of weight lost in a week is enough to motivate me through another week of fasting every other day.