Week 8 of Alternate Day Fasting

This morning I was pleased to be down to 171. So even though I was only down 1 pound last week, I made up for it be losing 3 pounds this week. I tried to eat a bit less over the weekend, even skipping breakfast on Sunday. I guess that worked, but I didn't feel very good yesterday. It was perhaps my most difficult fasting day yet. I was pretty hungry occasionally, but the biggest problems were feelings of weakness and light-headedness. The great thing about fasting days is how cool it makes me feel. Yesterday it was about 80 and humid in the house, but I stayed pretty comfortable.